I will not incriminate the friend who sent this to me, but I believe this diet was meant for me. Hell, I think I have been following this diet since age five and keep going back to it when I begin to get too shapely!!!  I wonder where I got the fat gene?

Breakfast

   1 grapefruit
   1 slice whole wheat toast
   1 cup skim milk

Lunch

   1 small portion lean, steamed chicken
   1 cup spinach
   1 cup herbal tea
   1 Hershey’s kiss  

Afternoon Tea

   1 The rest of the Hershey Kisses in the
       bag
   1 tub of Hagan Daz fudge ice cream

Dinner

   4 glasses of wine (red or white)
   2 loaves garlic bread
   1 family size supreme pizza
   3 Snickers Bars

Late Night Snack

   1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

Handle every stressful situation like a dog.  Pee on it and walk.  (oh, if only it were that easy!)

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